Honey-Lavender Yogurt Soothing Spell

If you are in need of emotional comfort, self-nurturing and soothing, try this very easy recipe spell. Both lavender and yogurt are known for their calming, nurturing and soothing properties. Honey has powerful healing, self-healing and protective energies. Together, they pack a strong magickal result. As always, it’s best to use organic ingredients for the best magickal outcome.

Baking, cooking or otherwise preparing food for magickal purposes is recipe magick. This magick as no less potent than any other spellwork. As such, prepare this recipe mindfully, thinking of your magickal intentions  during each and every step.

  Tools & Ingredients:

• 3/4 cup plain organic yogurt
• 1 heaping tablespoon food-grade organic lavender flowers
• 1 tablespoon organic honey

  The Spell:

1. Mix the yogurt with the lavender flowers in a small glass or other non-metallic bowl.
2. Mix in 1 tablespoon of honey. Add more honey, to taste, if needed.
3. Sit in a comfortable, quiet area, take a few deep cleansing breaths and then mindfully eat the Honey-Lavender Yogurt, while visualizing yourself being calmed and soothed.
4. Repeat once per day, for three days.